by OptumMD | Dec 27, 2024 | Blog
Prediabetes: Understanding the Role of Nutrition Experts in Your Health Journey Prediabetes is a condition that often flies under the radar, yet it holds the key to a healthier future when addressed proactively. If you’ve been diagnosed with prediabetes—or are...
by OptumMD | Dec 14, 2024 | Blog
As a doctor, I’ve witnessed the incredible impact that movement can have on someone’s health. But let me be honest—when my patients hear the word “exercise,” many of them picture long, intensive gym sessions early in the morning or after a long day...
by OptumMD | Nov 2, 2024 | Blog
As the cold, flu, and COVID season approaches, I’d like to share some fundamental recommendations for those experiencing mild to moderate symptoms, including cough, congestion, sinus pressure, and increased drainage. These suggestions may vary based on...
by OptumMD | Oct 3, 2024 | Blog
In this discussion, I want to focus specifically on basic gastric issues like gastritis, which can manifest as a burning sensation or irritation in the stomach. There are several potential causes for these symptoms, such as consuming foods that are overly spicy, rich,...
