OptumMD’s Medical Blog
Wellness and Longevity News in Atlanta, GA
Prediabetes: Understanding the Role of Nutrition Experts in Your Health Journey
Prediabetes: Understanding the Role of Nutrition Experts in Your Health Journey Prediabetes is a condition that often flies under the radar, yet it holds the key to a healthier future when addressed proactively. If you’ve been diagnosed with prediabetes—or are...
Importance of Lifestyle: Daily Movement
As a doctor, I've witnessed the incredible impact that movement can have on someone’s health. But let me be honest—when my patients hear the word "exercise," many of them picture long, intensive gym sessions early in the morning or after a long day of work. With such...
Over the counter remedies for cold, flu and COVID symptoms.
As the cold, flu, and COVID season approaches, I'd like to share some fundamental recommendations for those experiencing mild to moderate symptoms, including cough, congestion, sinus pressure, and increased drainage. These suggestions may vary based on individual...
Stomach pain and gastritis symptoms and how to treat with over the counter remedies
In this discussion, I want to focus specifically on basic gastric issues like gastritis, which can manifest as a burning sensation or irritation in the stomach. There are several potential causes for these symptoms, such as consuming foods that are overly spicy, rich,...