OptumMD Featured in National Wellness Publication SheFinds & MSN
OptumMD is proud to share that our very own Dr. Valerie Pershad has been featured in SheFinds, a national lifestyle and wellness publication with more than 528,000 monthly readers.
In the article, Dr. Pershad offers expert guidance on gut health, immunity, and healthy aging, providing actionable recommendations for women over 50 who want to support digestion, boost immune function, and maintain a balanced metabolism throughout the winter season.
This national recognition highlights what our patients already know:
OptumMD’s clinical team is deeply committed to evidence-based, whole-person care that empowers healthier living at every age.
Why This Feature Matters
Gut health has become one of the most important pillars of long-term wellness, influencing everything from immunity and metabolic function to cognitive performance and aging. Dr. Pershad’s contribution to this piece reinforces OptumMD’s leadership in preventive and functional medicine, especially for patients navigating the challenges of midlife and beyond.
Her insights spotlight our practice’s dedication to:
- Personalized care plans grounded in functional medicine
- Preventive strategies aimed at long-term vitality
- Holistic approaches that connect gut health with full-body wellness
About the SheFinds & MSN Features
The article, titled “8 Gut-Friendly Foods Women Over 50 Should Try This Winter To Restore Healthy Gut Bacteria, Boost Immunity And Weight Loss”, includes Dr. Pershad’s commentary on:
How aging affects gut microbiome diversity
Why balanced gut bacteria improve immune defense
The connection between gut health, metabolism, and sustainable weight balance
The importance of accessible, everyday foods that strengthen long-term wellness
Her perspective emphasizes that gut health is foundational—and that improving it can have broad effects on energy, digestion, immunity, and overall quality of life.
Read the Full Feature
You can read the full article here:
8 Gut-Friendly Foods Women Over 50 Should Try This Winter To Restore Healthy Gut Bacteria, Boost Immunity And Weight Loss: Miso, More
We encourage you to share this feature with friends, colleagues, or anyone seeking reliable guidance on gut health and winter wellness.